- The most effective way of forgetting someone or something and to detach feelings from them or from it is to discard every physical item about them.
The mind will know that it’s physically gone.
The memories in the brain will fade and one will not care about the past because there are no photos or notes to remind them of the person.
The only form of remembrance is the faint and blury pictures in the mind which will slowly lose touch with what happened in the past because there is nothing that can be read or seen to remind one about the past.
This is thereby the most effective method for some people to move on with life.
